Make in a Mug
3/4 teaspoon Turmeric (5% Curcumin)
1/4 teaspoon Ginger
Sprinkle Cinnamon
Crack some Black Pepper (activates Turmeric)
1/2 teaspoon honey
1/4 teaspoon butter or coconut oil (helps the body absorb the curcumin)
Stir into paste
Add boiling water fill mug 3/4 full whisk in Mug to dissolve spices
In a separate jug put 3 tablespoons full cream milk microwave 30 seconds on high
use mini whisk to froth milk
add to mix in mug that’s it
We sell the premium Turmeric (5% Curcumin, the stuff you buy in the shop is normally only 2%) for $5 makes 16 lattes 30c a Latte
and the Chef’s choice Ginger also $5